每个女人都应独自前往的十个旅行圣地

Traveling alone is a liberating experience. You have the freedom to create your own schedule, be social when you want and relax when you want. Traveling alone also opens you up to meeting people and forming stronger connections than you would if you were with a travel mate.

独自旅行是解放灵魂的经历。你可以自由开始自己的行程，想和别人交往就交往，想放松就放松。独自旅行促进你与人之间的交往，如果你是和旅伴一起，就不会与其他人建立那么亲密的关系了。

Whether it’s by choice or because your schedule doesn’t line up with someone else, solo travel is an experience every woman should experience at least once in her life.

无论是你自己的选择，还是因为你的时间和别人不一致，每个女人一生中至少经历一次独自旅行。

As a woman who has traveled to dozens of cities and countries alone, I often get asked if I feel safe. Not a surprising question considering 47% of travel agents noted the greatest concern of their solo women travel clients is encountering a dangerous situation.

作为一位独自游历过许多国家和城市的女人，我经常被问及这样的问题：旅行是否安全？这其实不是个让人感到惊讶的问题，因为47%的旅行社都指出他们最担心的就是独自旅行的女性客户遇到危险状况。

Here is a list of destinations that are my personal favorite to travel to alone. In each of these scenically beautiful places I felt safe, made friends easy, and found a lot of activities to do.

这里有我个人比较推崇的独自旅行的目的地。在这每一个地方，我都觉得很安全，容易交朋友，还可以参加许多活动。

1. Rome, Italy

1. 罗马，意大利

The capital of a country known for romance, delicious food, beautiful people and fashion, Rome is an experience that indulges all five senses. Walking around this vibrant city as a woman alone allows you to feel fully present and empowered, plus you may even get a marriage proposal.

意大利首都罗马是以浪漫，美味的食物，美丽的人儿而闻名。罗马是可以让五种感官沉溺的体验。独自走在这个充满活力的城市会让你感受当下，你甚至会收获求婚。

When you aren’t taste-testing each gelato flavor and wondering how pasta made so simple can taste so good, explore Rome on a guided bike tour. Visualize the Roman Empire in its full glory while visiting the ancient Roman sites of the Coliseum, Roman Forum and Pantheon. See the home of the pope at St Peter’s Basilica and The Vatican City. Put on some comfortable shoes and explore the cobble laneways and piazzas while drinking clean water from the fountains.

如果你没有尝试过每种冰淇淋的味道，也想知道简单的意面竟然如此美味，骑车来场罗马的探索之旅吧。当参观古罗马竞技场遗址、城市广场和万神殿时，可以感受到罗马帝国所有的历史荣耀。在圣彼得大教堂和梵蒂冈城参观罗马教皇的家。穿上舒适的鞋子，探索鹅卵石巷道和喷泉广场，去饮用喷泉里干净的水。

2. Chiang Mai, Thailand

2. 清迈，泰国

Nestled in the foothills of northern Thailand just a one-hour flight from Bangkok, Chiang Mai showcases traditional Thai culture while also allowing you to find your zen. With its abundance of vegetarian dishes, array of yoga styles, and over 300 Buddhist temples sprinkled throughout the city, Chiang Mai is the perfect destination for both the seeker and health-conscious traveler.

坐落在泰国北部山麓，离曼谷仅需1小时的飞行时间，清迈向你展示泰国传统文化，同时也让你找到心中的宁静。丰富的素食菜系，多样的瑜伽风格，整座城市有超过200座佛教寺庙，对于探索者和健康意识十足的旅行者来说，清迈都是最完美的旅行地。

Chiang Mai is a safe city to walk around the back streets discovering hidden temples and healthy restaurants. When you feel like meeting others hop on a single or multi-day trek for some bamboo rafting, elephant riding and a visit to long neck villages. To get your shopping fix don’t miss the Sunday night market showcasing local artisan wares and exquisite Northern Thai food.

清迈是个安全的城市，当你漫步于清迈的大街小巷，你会发现隐秘的寺庙和供应健康食物的餐厅。你可以单日或持续多日的徒步，尝试竹筏漂流，大象骑行或是参观“长脖子”村。赶紧去购物，千万不要错过周日的夜市，那里会展示当地工匠的艺术品和精美的北部泰国菜。

3. Goa, India

3. 果阿，印度

Warm all year, with palm trees dotting its 30 beaches, Goa receives over two million visitors annually. This beach state provides a more western and relaxed atmosphere where the usual modest clothing rule that applies to the rest of India can be dropped. It’s also the place women feel safe and can travel around more freely.

四季温暖如春，棕榈树点缀着30个海滩，果阿每年都会迎来超过二百万的游客。这个海滩为我们带来更加西式、轻松的氛围，在那里，适用于印度其他城市的普通穿衣风格可以摒弃了。在果阿，女性能够感受到安全的氛围，也可以自由环游哦！

Arambol and Mandrem beaches in the north, and Palolem and Patnem beaches in the south are great places to chill on sun beds listening to tunes, while sipping mango lassies. Meditate, take yoga classes and enjoy international cuisines while watching the sun set over the ocean.

在北边阿拉姆博尔海滩和曼德姆海滩，或是南边的帕罗林海滩和帕内姆海滩上，你可以躺在太阳床上听听音乐，喝喝芒果汁。在海边观看日落，你也可以冥想，学瑜伽，享受国际美食哦！

When in the north don’t miss the weekly Anjuna Flea Market on Wednesdays, and while visiting the more laid back south, enjoy dancing at Palolem Beach party held every Saturday night.

在北方，千万不要错过每周三的安居纳跳蚤市场，当在悠闲自在的南方时，要享受每周六晚帕罗林海滩举行的派对哦！

4. Melbourne, Australia

4. 墨尔本，澳大利亚

Known for it’s artistic culture, award-winning food, live music and the best shopping in Australia, Melbourne is a safe, interesting, and lively city for women traveling alone.

凭借其艺术文化，备受称赞的美食，现场音乐和最赞的购物体验，墨尔本是一座安全，有趣，有生机的城市，适合女性同胞们去独自旅行。

Take advantage of the city’s efficient public transport system and hop on a tram to the hipster St. Kilda neighborhood where you can cozy up in a cafe with a good book or jump on a ride at Luna Park. Get your shopping fix at Chapel Street in Prahran or the funky Brunswick Street in Collingwood and Fitzroy. Check out one of the many free festivals, or if visiting in January watch the tennis live at the Australian Open.

利用好城市高效的公共交通系统，跳上电车，去到圣基尔达附近，在那里你可以在舒适的咖啡馆里看一本好书或是在月亮公园骑行游园。在普拉兰教堂街购物，或是去科灵伍德和费兹罗区的布朗斯维克街。看看有没有盛大的节日，如果1月份去澳大利亚，可以看到网球公开赛哦！

5. Tulum, Mexico

5. 图卢姆，墨西哥

Set on the Caribbean Sea, just a few hours south of Cancun and Playa Del Carmen, Tulum’s white sandy beaches and aquamarine waters are enough to relax anyone into a state of bliss. Beautiful, safe and quieter than surrounding tourist areas, Tulum is a tropical that gives solo travelers the choice to have a relaxing beach or yoga vacation, or mingle with other travelers and friendly locals.

去离普拉亚德尔卡曼和坎昆仅几个小时的加勒比海，图卢姆白色的沙滩和碧绿的海水足以让每个人感受到幸福。这里比周围的旅游地更加美丽，安全，安静，图卢姆是热带，它为我们独行者提供了让人放松的沙滩或是瑜伽，那里还有其他游客和友好的当地人。

6. Maui, Hawaii

6. 夏威夷，毛伊岛

Bring the sun of Aloha into your life and let Maui capture your heart with its beautiful coastline and abundance of colorful flowers. As a safe and laid back island, Maui has a lot of adventures women can embark on alone. Wrap a sarong around your waist and pin a frangipani in your hair to embrace your full femininity.

阿罗哈为你的生活带来阳光，毛伊岛美丽的海岸线和色彩缤纷的花朵捕获你的心。毛伊岛是安全又闲散的岛屿，女同胞们可以独自去冒险。穿条纱笼群，头上戴朵鸡蛋花，去拥抱你所有的温柔吧！

Load up on healthy food at Foods groceries in Maui’s surfing suburb and don’t miss the nearby town of Makawao’s free street party on every third Friday of the month. Drive the scenic road to Hana and indulge in the waterfalls and swimming pools on the way.

在毛伊岛冲浪区的食品杂货铺买多多的健康食品来吃，在马卡瓦附近，不要错过每月第三个周五晚上免费的街头派对。沿着这条景色优美的小路行驶，欣赏沿路的瀑布和泳池。

Set your alarm clock and get up early to watch the sunrise. Boost your fitness by renting a road bike from Maui and explore the sights in a more intimate way.

定闹钟，早起开日出。从毛伊岛租辆公路自行车，以更亲近的方式探索大自然的奥妙。

7. Ubud, Bali

7. 乌布，巴厘岛

Surrounded by rice paddies and lush forest just a stone’s throw away from the ocean, Ubud is a solo traveler’s paradise. Easy to walk everywhere safely and meet others, the town of Ubud boasts some of the most delicious and healthy meals for under five dollars.

巴厘岛离海一步之遥，四周被稻田和茂密的森林环绕，它是独自旅行的天堂。乌布镇有最美味最健康的食物，花不到5美元哦! 这里无论去哪儿都十分方便和安全，你可以步行去见其他人。

Shop at high quality local designer fashion stores, and load up on yoga clothes and mala beads on Hanuman street.

可以去本地设计师的时尚店购物，你会看到满大街的瑜伽服和玛拉珠。

Say hello to the local monkeys at the Sacred Monkey Forest Sanctuary, explore luscious rice paddies and glimpse into local village life on a downhill bike tour. Don’t miss taking a yoga class and getting a luxury massage for a fraction of the price at home.

和圣猴森林公园里的当地猴子打招呼，探索美丽的稻田，骑车下山的途中看看当地人是如何生活的。千万不要错过瑜伽课，也不要错过价格只有国内一小部分的豪华按摩。

8. Santa Monica, U.S

8. 圣塔莫尼卡，美国

Set on the Pacific West Coast of Southern California, Santa Monica has a beach culture and vibe unique to its own. Neighboring the hipster suburb of Venice, Santa Monica offers an abundance of activities and sites for all types of travelers, including women traveling alone.

始于加州南部的太平洋西海岸，圣塔莫尼卡有海滩文化和它独有的氛围。临近潮人郊区威尼斯，圣塔莫尼卡提供丰富的活动和所有类型游客都可以去的景点，这包括独自旅行的女性。

When you’re not tanning on the beach enjoying the year-round warm temperatures, hit the 26-mile bike path going from Santa Monica to Redondo Beach for some biking, jogging or roller-skating. You may even see a celebrity.

当你在沙滩上享受着温暖的气候而没被晒黑，从圣塔莫尼卡骑行、慢跑或是滑旱冰到雷东多海滩吧！你可能还会看到名人哦！

Grab an organic juice on Main Street from one of the many juice bars before hitting a yoga class and grabbing a vegan lunch at the famous Cafe. For some fresh local food and entertainment, check out the local farmers market every Sunday.

去上瑜伽课或是去著名咖啡馆吃顿素食午餐之前，在主街道买杯有机果汁。每周日吃点当地新鲜的食物，看看当地的农贸市场。

9. Amsterdam, The Netherlands

9. 阿姆斯特丹，荷兰

Surrounded by beautiful architecture, world-famous museums and canals, Amsterdam is a safe, friendly, and vibrant city with so much to explore on your own, you’ll never feel bored.

阿姆斯特丹被美丽的建筑，举世闻名的博物馆和运河围绕，这是一个安全，友好且充满活力的城市，有如此多的美好需要你独自去探索，你绝不会感到无聊。

If you aren’t on a city walking tour, do as locals do and hop on a bike while you explore some history at the Van Gogh museum and the Anne Frank House. Explore the city by water on a canal cruise, smell some beautiful tulips at the Amsterdam Tulip museum, and hit the city center shops of Kalverstraat and the Leidsestraat.

如果你没有徒步旅行，当你要去参观梵高博物馆和安妮•弗兰克的房子时，像当地人那样，骑行去吧。从运河游船上观光城市的美景，在阿姆斯特丹郁金香博物馆闻见芳香，去卡尔弗尔的市中心和莱顿街购物。

10. Cusco, Peru

10. 库斯科，秘鲁

Sitting at 11,200 feet (3,400 meters) above sea level, Cusco is the cosmopolitan Inca capital of Peru and gateway to Machu Picchu. As a city booming with tourism and home to many expats, Cusco is a safe destination for solo female travelers and offers a throng of fun activities to do before you embark on the epic Inca Trail.

秘鲁的首都库斯科海拔约11200英尺（3400米），它通往马丘比丘。这座城市有着蓬勃发展的旅游业和许多外国人，它是很安全的旅游目的地，很适合独自旅行的女性朋友们，在你去印加小道之前，就会有许多有趣的活动等你来参加。

Admire the Andean baroque architecture as you walk through the cobblestone streets on a free walking tour. Indulge in delicious local cuisine in the colorful Plaza de Armas and pick up a llama wool scarf and local handicraft in the Mercado central market.

在你自由自在地走在铺满鹅卵石的街道上，你会欣赏到安第斯巴洛克的建筑。你会沉浸在当地披萨的美味之中，你也会在梅尔卡多中央商场买条骆驼毛围巾和当地工艺艺术品。

Explore nature on a mystical horseback riding trip. Observe local culture and buy gifts from local women handicraft cooperatives during a day tour of the Sacred Valley.

在神秘的马背上探索大自然。观察当地文化，在神圣谷游玩的时候别忘买当地女手工艺者制作的手工艺品。

你心目中独自旅行的圣地是哪儿呢？

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