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YvonneX Let’s talk about mental health - pt. 1
Just for Fun
片段讲解秀
from:《未知》
(Because mental health is still stigmatized)
Fashion designer Kate Spade committed suicide in her apartment. For those of you who know this brand, you know how she loved using vibrant colors. It’s very tragic to me how someone who portrays herself to the world with this kind of vibrancy and color can be so sad in reality.
时装设计师Kate Spade在家中自杀身亡。知道这个牌子的你们肯定也知道她很喜欢使用充满活力的颜色。一个用鲜亮明艳的色彩来表达自我的人,却在现实中非常悲伤,我觉得这很令人难过。
————————It’s been a year since Michelle Phan posted “Why I Left” in her YouTube channel. 0 new video has been uploaded ever since. She posted the following messages in her Instagram story:
距离美妆博主Michelle Phan在Youtube发布“为什么我离开”的视频已有一年。在这一年里她发布了0个新视频。她在这个视频的一周年时在Instagram发了这些话(内容很多,我们分两个节目发):It’s been a year since my last video.
距离我上个视频已有一年了。
“一年没有你的视频了,想念你”
“一年”
“已经一年了”
“她是不是永远不回来了”
Reading the comments was hard because I felt like I let you all down.
读这些评论很艰难,因为我感觉我让你们失望了。
I’ve learned that in order to grow, you have to leave behind energies that no longer serve you.
我学会了一个道理:想要成长,就要把那些对你没有帮助的负能量放在身后。
It wasn’t an easy decision to leave, but my mental health was deteriorating.
离开不是一个简单的决定,但当时我的精神状态一直在恶化。我们的社会鼓励我们去忙碌起来。投入很多时间,做到200%的努力,你就会从中获益匪浅。
They don’t tell us how the hustle game can mentally fuck you up.
可社会并不会告诉我们,一直的忙忙碌碌会害惨你的精神健康。
I don’t want to glamorize the lifestyle of being an “influencer”. There is much more to it than a pretty photo/video.
我不想要把做一个网红的生活方式光彩化。做网红不止是一张好看的照片或一个视频。
Your mind never stops.
你的脑海永不停歇。想象一下,十年不停,你能想和做的,只有准备你接下来的上传内容:
1)我接下来的内容要做什么?
2)剪辑视频/编辑照片
3)录制
开会
4)写剧本
5)为相应内容找配乐
见粉丝
6)上传内容
建立关系网
7)回复(粉丝?推广商?那部分被截掉了)
It takes work believe me.
真的需要很多心血,相信我。
入行八年,我变得越来越疲惫不堪。
I needed a break, but I knew anything longer than 3 months, kiss your career goodbye.
我很需要休息,但我知道一旦停下来三个月以上,你的职业生涯也基本凉凉了。
So I had to choose. My career or my mental health.
所以我不得不选择:是我的事业还是我的精神健康。
I realized I can start my career over anytime, but I only have one mind. I don’t want to fuck that up.
我意识到我的事业可以随时从头再来,可我的头脑只有一个。我不想把大脑搞得乱七八糟。我知道大多数人负担不起一次事业的停歇。但我足够幸运有这么一次机会,我不想理所应当得拥有这次机会,我不想轻视这次机会。
(Pt. 2 continues tomorrow)
今天的评论区就随便聊聊吧。愿意读句子想要纠音的,我可以来帮你纠音。愿意聊聊心理健康方面的,可以留言,可以私信。虽然我不是专业人士,但我愿意倾听。
生活能慢一点就好了,你觉得呢?